Join us at the Aquatic and Family Center (AFC) at JFK Middle School!
About Water Aerobics
Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels. Deep & shallow water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Our instructors bring lots of energy to their dynamic, safe and constructive class.
Late Summer 2022
Date:Registrations accepted beginning Monday Days: Monday, Wednesday, & Friday Dates: May 11 - August 5 [NO Classes May 30, June 20 - July 4] Time: 7:00 - 7:40 am Fee: Residents: $120 Non-residents: $150 AFC members who extended their memberships: $90* Walk-in Fee All: If space is available that day to walk in: $10.00
*This fee is for those who had AFC memberships in March 2020, that has not expired, and who did not request a refund. Please contact our office if you are unsure or need clarification.
Instructor: Chris Kostek Location: JFK Pool 100 Bridge Road, Florence, MA 01062