Water Aerobics
**Please note walk-in availability is limited due to class size. Please call before you leave: 413-587-1046 to see if walk-ins are available. Note it is also first come, first serve for walk ins. Thanks for your understanding.
About Water Aerobics
Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels, women and men. Deep & shallow water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Chris K. and Christie E. bring lots of energy to their dynamic, safe and constructive class.
Online Registrations!
We are excited to offer ONLINE registration for this program.
Click Here for Our Online Registration Page
2020 Winter Sessions
MORNING CLASS
Monday, Wednesday & Friday (30 classes)
Session II: November 20 - February 5
Session III: February 10 - April 22 (30 classes)
(No Class February 17, April 20)
Time: 7:00 - 7:40 am
Fee: $47 / $70 / $80
Walk-in Fee: $5 / $6 / $7
EVENING CLASSES
Tuesdays
Session II: November 12 - March 3 (10 classes)
Session III: March 3 - April 28 (10 classes) - no class March 5
Time: 6:00 - 7:00 pm
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7
Wednesdays
Session II: December 4 -February 19 (10 classes)
Session III: March 4 - May 6 (10 classes)
Time: 5:30 - 6:30 pm
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7
Thursdays
Session II: December 5 - February 13 (10 classes)
Session III: February 20 - April 23 (10 classes)
Time: 6:00 - 7:00 pm
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7
Click HERE for Aqua Zumba on Mondays!
Fee Listed in the order of AFC Member / Resident / Non-Resident
| MORNING SESSION (30 Classes) | DATES | FLYER DOWNLOAD (pdf) |
|---|---|---|
| Session I: | Will Begin September 2020 | |
| Session II: | November 20 - February 7 (NO Class 11/29, 12/25, 1/1, 1/20) | Walk-Ins Welcomed |
| Session III: | Will Begin February 2020 | |
| Session IV: | Will Begin April 2020 |
| TUESDAY EVENING SESSION (10 Classes) | DATES | FLYER DOWNLOAD (pdf) |
|---|---|---|
| Session I: | Will Return September 2020 | Click to edit |
| Session II: | November 12 - March 3 (NO Class 12/17, 12/24, 12/31, 1/7, 1/21) |
Walk-Ins Welcomed |
| Session III: | Will Begin February 2020 | |
| Session IV: | Will Begin May 2020 |
| WEDNESDAY EVENING SESSION (10 Classes) | DATES | FLYER DOWNLOAD (pdf) |
|---|---|---|
| Session I; | Will Return September 2020 | |
| Session II: | December 4 - February 19 | Walk-Ins Welcomed |
| Session III: | Will Begin March 2020 |