Water Aerobics

**Please note walk-in availability is limited due to class size. Please call before you leave: 413-587-1046 to see if walk-ins are available. Note it is also first come, first serve for walk ins. Thanks for your understanding.

About Water Aerobics

Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels, women and men. Deep & shallow water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Chris K. and Christie E. bring lots of energy to their dynamic, safe and constructive class. 

Online Registrations!

We are excited to offer ONLINE registration for this program.
Click Here for Our Online Registration Page

2019 Fall & Winter Sessions

MORNING CLASS

Monday, Wednesday & Friday (30 classes) 
Time: 7:00 - 7:40 am
Fee: $47 / $70 / $80
Walk-in Fee: $5 / $6 / $7

EVENING CLASSES

Tuesday (10 classes)
Time: 6:00 - 7:00 pm
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7

Thursday (10 classes) 
Time: 6:00 - 7:00 pm
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7

Fee Listed in the order of AFC Member / Resident / Non-Resident

MORNING SESSION (30 Classes)                       DATES FLYER DOWNLOAD (pdf)
Session I:                                                       September 6 - November 18 (NO Class 10/14, 11/11) Click Here for Session I
Session II: November 20 - February 5 (NO Class 11/29, 12/25, 1/1, 1/20) Click Here for Session II
Session III: February 7 - April 17 (NO Class 2/17)  
TUESDAY EVENING SESSION (10 Classes)                   DATES FLYER DOWNLOAD (pdf)
Session I:                                                             September 3 - November 5 Click Here for Session I
Session II: November 12 - February 18 (NO Class 12/17, 12/24, 12/31, 
1/7, 1/21
Click Here for Session II
Session III: February 25 - April 28  
THURSDAY EVENING SESSION (10 Classes)   DATES FLYER DOWNLOAD (pdf)
Session I: September 12 - November 21 Click Here for Session I
Session Ii: December 5 - February 6 Click Here for Session II
Session III: February 13 - April 23 (NO Class 2/27)  
Water aerobics class