Water Aerobics
**Please note walk-in availability is limited due to class size. Please call before you leave: 413-587-1046 to see if walk-ins are available. Note it is also first come, first serve for walk ins. Thanks for your understanding.
About Water Aerobics
Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels, women and men. Deep & shallow water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Chris K. and Christie E. bring lots of energy to their dynamic, safe and constructive class.
Online Registrations!
We are excited to offer ONLINE registration for this program.
Click Here for Our Online Registration Page
2019 Fall & Winter Sessions
MORNING CLASS
Monday, Wednesday & Friday (30 classes)
Time: 7:00 - 7:40 am
Fee: $47 / $70 / $80
Walk-in Fee: $5 / $6 / $7
EVENING CLASSES
NEW WEDNESDAY CLASS HAS BEEN ADDED
Tuesday (10 classes)
Time: 6:00 - 7:00 pm
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7
Wednesday (10 classes)
Time: 5:30 - 6:30 pm (Note Start Time)
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7
Thursday (10 classes)
Time: 6:00 - 7:00 pm
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7
Fee Listed in the order of AFC Member / Resident / Non-Resident
| MORNING SESSION (30 Classes) | DATES | FLYER DOWNLOAD (pdf) |
|---|---|---|
| Session I: | September 6 - November 18 (NO Class 10/14, 11/11) | Walk-Ins Welcomed |
| Session II: | November 20 - February 5 (NO Class 11/29, 12/25, 1/1, 1/20) | Click Here for Session II |
| Session III: | Will Begin February 2020 | |
| Session IV: | Will Begin April 2020 |
| TUESDAY EVENING SESSION (10 Classes) | DATES | FLYER DOWNLOAD (pdf) |
|---|---|---|
| Session I: | Will Return September 2020 | Click to edit |
| Session II: | November 12 - February 18 (NO Class 12/17, 12/24, 12/31, 1/7, 1/21 |
Click Here for Session II |
| Session III: | Will Begin February 2020 | |
| Session IV: | Will Begin May 2020 |
| WEDNESDAY EVENING SESSION (10 Classes) | DATES | FLYER DOWNLOAD (pdf) |
|---|---|---|
| Session I; | Will Return September 2020 | |
| Session II: | December 4 - February 19 | Click Here for Session II |
| Session III: | Will Begin March 2020 |
| THURSDAY EVENING SESSION (10 Classes) | DATES | FLYER DOWNLOAD (pdf) |
|---|---|---|
| Session I: | September 12 - November 21 | Walk-Ins Welcomed |
| Session II: | December 5 - February 6 | Click Here for Session II |
| Session III: | Will Begin February 2020 | |
| Session IV: | Will Begin April 2020 |