Water Aerobics

ALL CLASSES CANCELLED UNTIL FURTHER NOTICE
We hope to be able to offer programs in the pool this Fall. We will update this page as we know more.

**Please note walk-in availability is limited due to class size. Please call before you leave: 413-587-1046 to see if walk-ins are available. Note it is also first come, first serve for walk ins. Thanks for your understanding.

About Water Aerobics

Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels, women and men. Deep & shallow water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Chris K. and Christie E. bring lots of energy to their dynamic, safe and constructive class. 

Online Registrations!

We are excited to offer ONLINE registration for this program.

water aerobics exercise noodles and belt

MORNING CLASS

Monday, Wednesday & Friday (30 classes)


Time: 7:00 - 7:40 am
Fee: $47 / $70 / $80
Walk-in Fee: $5 / $6 / $7

EVENING CLASSES

Tuesdays


Time: 6:00 - 7:00 pm
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7

Wednesdays

Time: 5:30 - 6:30 pm
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7

Thursdays

Time: 6:00 - 7:00 pm
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7

Click HERE for Aqua Zumba on Mondays!

Fee Listed in the order of AFC Member / Resident / Non-Resident

MORNING SESSION (30 Classes)                       DATES FLYER DOWNLOAD (pdf)
Session I:                                                       Will Begin September 2020
Session II: Will Begin November 2020
Session III:    
Session IV:    
TUESDAY EVENING SESSION (10 Classes)                   DATES FLYER DOWNLOAD (pdf)
Session I:                                                             Will Return September 2020 Click to edit
Session II: Will Return November 2020
Session III:    
Session IV:    
WEDNESDAY EVENING SESSION (10 Classes)                  DATES FLYER DOWNLOAD (pdf)
Session I; Will Return September 2020  
Session II: Will Return December 2020                                             
Session III:    
Session IV:    
THURSDAY EVENING SESSION (10 Classes)                    DATES FLYER DOWNLOAD (pdf)
Session I: Will Return September 2020
Session II: Will Return December 2020
Session III:  
Session IV:  
Water aerobics class