Water Aerobics

Join us at the Aquatic and Family Center (AFC) at JFK Middle School!

About Water Aerobics

Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels. Deep & shallow water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Our instructors bring lots of energy to their dynamic, safe and constructive class. 

Late Summer 2022

Morning Classes

Date: Registrations accepted beginning Monday
Days: Monday, Wednesday, & Friday
Dates: 
May 11 - August 5 [NO Classes May 30, June 20 - July 4]
Time:
7:00 - 7:40 am
Fee: Residents: $120
         Non-residents: $150
         AFC members who extended their memberships: $90*
Walk-in Fee All: If space is available that day to walk in: $10.00

*This fee is for those who had AFC memberships in March 2020, that has not expired, and who did not request a refund.
Please contact our office if you are unsure or need clarification.

Instructor: Chris Kostek
Location: JFK Pool
100 Bridge Road, Florence, MA 01062

To Register: 

Evening Classes

Days: Wednesday
Dates: 
July 6 - August 3 [5 classes]
Time:
5:15 - 6:00 pm
Fee: Residents: $30
         Non-residents: $40
         AFC members who extended their memberships: $25*

 *This fee is for those who had AFC memberships in March 2020, that has not expired, and who did not request a refund.
Please contact our office if you are unsure or need clarification.

Walk-in Fee for all:  If space is available that day to walk in: $10.00

Instructor: Sidney Letendre
Location: JFK Pool
100 Bridge Road, Florence, MA 01062

To Register: 

Water aerobics class