Essentrics

New Program of Strengthening and Stretching

Feel energized and balanced after stretching and strengthening all of your 650 muscles! Flowing movements of Tai Chi, (weights-free) strengthening theories of ballet and healing principles of physical therapy work together in this unique, gentle exercise program for a strong, mobile, pain-free body. Appropriate for active individuals without injury. Lead by certified Essentrics® Instructor Melinda B.

Wednesday Evening

CLASSES POSTPONED UNTIL FURTHER NOTICE

Day: Wednesday

NEW START DATES
Session IV

Click Here for Session IV Flyer (pdf)

Session V

Click Here for Session V Flyer (pdf)

Time: 6:00 - 7:00 pm
Fees: $45 / $50 / $60
(Walk in fee:$8 / $10 / $12)
Fees Listed in the order of AFC Member / Resident / Non-Resident


Location: Aquatic and Family Center (AFC)at JFK Middle School, 100 Bridge Road, Florence, MA 01062. Enter through back doors, across from tennis courts. Please pre-register for each session.

stretch pic with blue outline
SESSION DATES FLYER DOWNLOAD (pdf)
Session I (8 classes) Will be offered September 2020  
Session II (6 classes) Will Return October 2020
Session III (8 Classes) January 8 - February 26 
Session IV (8 Classes)