Feel energized and balanced after stretching and strengthening all of your 650 muscles! Flowing movements of Tai Chi, (weights-free) strengthening theories of ballet and healing principles of physical therapy work together in this unique, gentle exercise program for a strong, mobile, pain-free body. Appropriate for active individuals without injury. Lead by certified Essentrics® Instructor Melinda B.
CLASSES POSTPONED UNTIL FURTHER NOTICE
We are awaiting guidance from the Governor and local health officials regarding the possible opening of programs for this season. We will update this page as we know more.
NEW START DATES Session IV
Click Here for Session IV Flyer (pdf)
Click Here for Session V Flyer (pdf)
Time: 6:00 - 7:00 pm Fees: $45 / $50 / $60 (Walk in fee:$8 / $10 / $12) Fees Listed in the order of AFC Member / Resident / Non-Resident
Location: Aquatic and Family Center (AFC)at JFK Middle School, 100 Bridge Road, Florence, MA 01062. Enter through back doors, across from tennis courts. Please pre-register for each session.