Yoga - Monday Evenings

Yoga instructor, Beth T., will introduce and break down a variety of basic yoga poses to help you feel stronger and more flexible, making movement freer and easier. We’ll also explore breathing and meditation practices to help quiet your mind so you feel more relaxed and peaceful. Participants will need to provide their own yoga mat. 


Day: Monday
Time: 6:00 - 7:15 pm
Location:  Aquatic & Family Center
                  Community Room

Fee: $60 / $65 / $75
Walk in fee: $8 / $10 / $12
Fees listed in the order of AFC Member / Resident / Non-Resident

Session III

Click Here for Session III Flyer (pdf)

Session IV

Click Here for Session IV Flyer (pdf)

Session (8 Classes) Dates Flyer Download (pdf)
Session I Will Return September 2020
Session II Will Return November 2020
Session III  
Session IV