Yoga - Monday Evenings

Yoga instructor, Beth T., will introduce and break down a variety of basic yoga poses to help you feel stronger and more flexible, making movement freer and easier. We’ll also explore breathing and meditation practices to help quiet your mind so you feel more relaxed and peaceful. Participants will need to provide their own yoga mat. 

To register:
- Online registration

Day: Monday
Time: 6:00 - 7:15pm
Location:  Aquatic & Family Center

Fee: $60 / $65 / $75
Walk in fee: $8 / $10 / $12
Fees listed in the order of AFC Member / Resident / Non-Resident

Session (8 Classes) Dates Flyer Download (pdf)
Session I Will Resume September 2020
Session II November 25 - February 3 (NO Class 12/30 & 1/20) Walk-Ins Welcomed
Session III February 10 - April 6 (NO Class 2/17) Click Here For Session III
Session IV Will Begin April 2020