Aqua Zumba ® is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Benefits here is that there is less impact on your joints during this class so you can really let loose. Water’s natural resistance helps tone your muscles. Instructor Patricia J.’s class features both Latin and World music and choreography incorporated into Aqua Fitness, Aqua Interval Training, and Aqua Pilates -- for a fun, effective, and a complete aquatic work-out! With this class, you will blast calories and sculpt your way to lean muscles, and work head to toe on strength, toning, balance, coordination, flexibility and more! Instructor Patricia J. is a licensed instructor in Zumba Toning®, Zumba Gold®, Aqua Zumba®, and Strong by Zumba®, she is also is AFAA certified.
CLASSES CANCELLED UNTIL FURTHER NOTICE
Spring Session III: Register: Click Here to Download Session III flyer (pdf) To register online go here Day: Mondays Time: 5:30– 6:30 pm Location: Aquatic & Family Center Pool Fee: $30 / $45 / $55 Walk-in Fee: $5 / $6 / $7 Fees listed in the order of AFC Member / Resident / Non-Resident