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All summer long, the Health Department is sponsoring free fitness classes to be held in Pulaski Park in downtown Northampton and Florence Fields in Florence. There is no charge for these classes, and no registration is required.
Certified instructors will provide low-impact classes that are accessible to people of all ages and ability levels. This classes may include boot camp, yoga, Zumba, calisthenics, core and general fitness.
Classes are held Tuesday and Thursdays from 7:00 to 8:00 AM and Wednesdays from Noon until 12:45 PM in Pulaski Park (next to the Academy of Music) and on Saturdays from 10:00 to 11:00 AM in Florence Fields at 157 Spring St. in Florence.
Simply show up wearing clothes you can move in. Bring water, a towel and a yoga mat if you have one.