Water Aerobics

About Water Aerobics

Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels, women and men. Deep water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Chris K. and Christie B. bring lots of energy to their dynamic, safe and constructive class. 

Online Registrations!

We are excited to offer ONLINE registration for this program.

Online Registration page

2018 FALL SESSION I

Download Water Aerobics Session I Flyer & Registration Form (PDF)

MORNING CLASS

Session IV - Mondays, Wednesdays & Fridays (30 classes) 
Time: 7:00 - 7:40 am
Date: September 5, 2018 - November 16, 2018
(No Classes October 8 and November 12)
Fee: $47 / $70 / $80

EVENING CLASSES

Session IV - Tuesdays (10 classes) 
Time: 6:00 - 7:00 pm
Date: September 4, 2018 - November 6, 2018
Fee: $25 / $39 / $49

Session IV Thursdays (10 classes) 
Time: 6:00 - 7:00 pm
Date: September 6, 2018 - November 15, 2018
(No Class September 20 )
Fee: $25 / $39 / $49

Walk-in Fee: $5 / $6 / $7
Fee Listed in the order of AFC Member / Resident / Non-Resident

Water aerobics class