Water Aerobics

About Water Aerobics

Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels, women and men. Deep water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Chris K. and Christie B. bring lots of energy to their dynamic, safe and constructive hour long class.
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Fall Classes

Download Flyer & Registration Form Here

Mondays, Wednesdays & Fridays (30 classes) 
7:00 - 7:40 am 
September 7 - November 18, 2016
(NO Classes October 12 and November 11)
Fees: $47/$70/$80

Tuesdays (10 classes) 
6:00 - 7:00 pm 
September 6 - November 8, 2016
Fees: $25/$39/$49

Thursdays (10 classes) 
6:00 - 7:00 pm 
September 8 - November 10, 2016

Fees: $25/$39/$49

Walk-in Fees: $5/$6/$7
Fee Listed in the order of AFC Member/Non-Member Resident/Non-Resident