Water Aerobics 2017

About Water Aerobics



Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels, women and men. Deep water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Chris K. and Christie B. bring lots of energy to their dynamic, safe and constructive class.
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SESSION II FALL/WINTER


Click Here to Download Fall Water Aerobics Session II Flyer & Registration Form

MORNING CLASS


Session II Mondays, Wednesdays & Fridays (30 classes) 
7:00 - 7:40 am 
November 20, 2017 - February 7, 2018
(No Classes November 24, December 22, 25, January 1, 15)
Fee: $47 / $70 / $80

EVENING CLASSES 


Session II Tuesdays (6 classes) 
6:00 - 7:00 pm 
November 28, 2017 - January 30
(No Classes December 12, January 9, 16, 23)
Fee: $15 / $25 / $35

Session II Thursdays (10 classes) 
6:00 - 7:00 pm 
November 30, 2017 - February 1, 2018
Fee: $25 / $39 / $49

Walk-in Fee: $5 / $6 / $7

Fee Listed in the order of AFC Member / Resident / Non-Resident