Water Aerobics 2017

About Water Aerobics



Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels, women and men. Deep water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Chris K. and Christie B. bring lots of energy to their dynamic, safe and constructive hour long class.
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Click Here to Download Summer Water Aerobics Session I Flyer & Registration Form

MORNING CLASS


Session I Mondays, Wednesdays & Fridays (30 classes) 
7:00 - 7:40 am 
September 6, 2017 - November 17, 2017
(No Classes October 9 and November 10)
Fee: $47 / $70 / $80

EVENING CLASSES 


Session I Tuesdays (10 classes) 
6:00 - 7:00 pm 
September 5, 2017 - November 17, 2017
Fee: $25 / $39 / $49

Session V Thursdays (10 classes) 
6:00 - 7:00 pm 
September 5, 2017 - November 17, 2017
Fee: $25 / $39 / $49

Walk-in Fee: $5 / $6 / $7

Fee Listed in the order of AFC Member / Resident / Non-Resident