Water Aerobics

About Water Aerobics



Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels, women and men. Deep water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Chris K. and Christie B. bring lots of energy to their dynamic, safe and constructive hour long class.
water aerobics class lighter bit

New Winter Classes Starting Soon



Download Winter Water Aerobics Flyer & Registration Form Here

MORNING CLASS
Mondays, Wednesdays & Fridays (30 classes) 
7:00 - 7:40 am 
November 28, 2016 - February 10, 2017
(No Classes December 26, January 2 & 16)
Fees: $47/$70/$80

EVENING CLASSES 
Tuesdays (8 classes) 
6:00 - 7:00 pm 
November 22, 2016 - January 24, 2017
(No Classes December 20 and January 10)
Fees: $20/$31/$41

Thursdays (10 classes) 
6:00 - 7:00 pm 
December 1, 2016 - February 2, 2017

Fees: $25/$39/$49

Walk-in Fees: $5/$6/$7
Fee Listed in the order of AFC Member/Non-Member Resident/Non-Resident