Water Aerobics

About Water Aerobics

Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels, women and men. Deep water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Chris K. and Christie B. bring lots of energy to their dynamic, safe and constructive class. 

Online Registrations!

We are excited to offer ONLINE registration for this program.

Online Registration page

2018 FALL SESSION II

Download Water Aerobics Session II Flyer & Registration Form (PDF)

MORNING CLASS

Session II - Mondays, Wednesdays & Fridays (30 classes) 
Time: 7:00 - 7:40 am
Date: November 19, 2018 - February 1, 2019
(No Classes November 23, December 24, January 21)
Fee: $47 / $70 / $80

EVENING CLASSES

Session II - Tuesdays (10 classes) 
Time: 6:00 - 7:00 pm
Date: November 13, 2018 - February 5, 2019
(No Classes December 18, 25, January 1)
Fee: $25 / $39 / $49

Session II Thursdays (10 classes) 
Time: 6:00 - 7:00 pm
Date: November 29, 2018 - January 31, 2019
Fee: $25 / $39 / $49

Walk-in Fee: $5 / $6 / $7
Fee Listed in the order of AFC Member / Resident / Non-Resident

Water aerobics class