Days: Mondays Dates: January 11 - March 1 (6 classes) (No Class January 18 and February 15) Time: 6:00 - 7:00 pm Fee: $60 residents (Non-residents add $10) (Video link will be provided after you register) Instructor: Beth Tascione Location: Virtual Class from the comfort of your own home To Register:Click here for online registration
Join us as we take our yoga virtual! In this all-levels yoga class we will explore a variety of yoga poses, emphasizing skillful alignment so you can feel stronger, more flexible, and freer as you move. We will also focus on moving with your breath and mindfulness practices so you can feel more relaxed and peaceful. You will need a mat.