Yoga - Monday Evenings

Yoga instructor, Beth T., will introduce and break down a variety of basic yoga poses to help you feel stronger and more flexible, making movement freer and easier. We’ll also explore breathing and meditation practices to help quiet your mind so you feel more relaxed and peaceful. Participants will need to provide their own yoga mat. 

To register:
- Online registration
- Registration Flyer (PDF)

Day: Monday
Time: 6:00-7:15pm
Location:  Aquatic & Family Center

Session I
Dates: September 9 – November 4 (8 Classes)
- No class October 14

Session II
Dates: November 25 – January 27 (8 Classes)
- No class December 30 & January 20

Fee: $60 / $65 / $75
Walk in fee: $8 / $10 / $12
Fees listed in the order of AFC Member / Resident / Non-Resident